Two girls, one cu…wait no. Three days, one post.
Wednesday 21st of April
I didn’t plan on doing any training today, but wound up in the city late at night and felt like some climbing. I headed over to an abstract sculpture which is a favorite of mine for climbing, then climbed it up and down 3 times in a row, taking a different way up and down each time. I had a small break, then went to the other side of the sculpture and did the same thing. This session was very short, I was there for about 20 mins, but it was a good one considering how short it was and I’m pleased with my endurance in my climbing which seems to have made a bit of progress.
Thursday 22nd of April
Bikram Yoga again, nothing special about this class. Just the usual 90 minutes of breathing and postures. This night felt quite easy. I’ve missed out on doing Tuesday and Wednesday in my 10 day unlimited which is annoying, but will keep going as much as I can while it lasts.
Friday 23rd of April
Another Bikram session. I’ve been to the Prahran Bikram Yoga place 3 times now, and they have all been quite easy compared to how some of the sessions in Fitzroy have been. Prahran never feels as hot as Fitzroy. I’m sure they have the temp one or two degrees lower than what they say it’s meant to be, which is 40. One or two of the sessions I did in Fitzroy felt so hot it was like I was being deep fried. There are a lot of variables to take into consideration with how Bikram sessions go though. What you’ve eaten before class, how long you ate before class, how much you’ve had to drink through the day and how much you drink during the session and what ever other training you’ve done all influence how well you perform. This is relevant to any form of exercise or training, but in Bikram the heat makes it a lot more obvious.
